Claudia Von is a health and wellness author dedicated to empowering women to take control of their vitality, confidence, and longevity. As the author of The Power of Peptides and The Power of Intermittent Fasting for Women Over 50, Claudia translates cutting-edge science into practical, actionable strategies that help women feel stronger, younger, and more energized at every stage of life.

Blending personal experience with a passion for evidence-based wellness, Claudia focuses on simplifying complex topics—hormones, metabolism, skin health, gut health, recovery, and aging—so her readers can make informed decisions without overwhelm. Her warm, relatable approach makes even the most advanced health concepts accessible and achievable.

A lifelong advocate for vibrant living, Claudia explores what truly drives healthy aging in the modern world: balanced hormones, optimized nutrition, restorative habits, and science-backed lifestyle shifts. Through her books and educational resources, she guides women in reclaiming their energy, reshaping their confidence, and embracing a more radiant, resilient version of themselves.

When she’s not writing, Claudia enjoys movement practices like Pilates and strength training, staying current on longevity research, and inspiring women to elevate their health one small step at a time.